LOWFAT MILK vs ORGANIC MILK

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 3 out of 10 nutrient categories

LOWFAT MILK: 3 vs ORGANIC MILK: 2 (5 ties)

Overview

Nutrient	LOWFAT MILK	ORGANIC MILK	Winner
Calories	54 cal	50 cal
Protein	4.6 g	3.3 g
Carbs	6.7 g	5 g
Fat	1.0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	ORGANIC MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT MILK	ORGANIC MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	48 MG

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