LOWFAT MILK vs HORCHATA

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 5 out of 11 nutrient categories

LOWFAT MILK: 5 vs HORCHATA: 3 (3 ties)

Overview

Nutrient	LOWFAT MILK	HORCHATA	Winner
Calories	54 cal	51 cal
Protein	4.6 g	1.4 g
Carbs	6.7 g	11.2 g
Fat	1.0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	HORCHATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT MILK	HORCHATA
Calcium, Ca	166 MG	51 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	221 MG	0 MG
Sodium, Na	71 MG	20 MG

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