LOWFAT MILK vs WHOLE CHOCOLATE MILK
Nutrition comparison per 100 g serving
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WHOLE CHOCOLATE MILK wins in 5 out of 10 nutrient categories
LOWFAT MILK: 3
vs
WHOLE CHOCOLATE MILK: 5
(2 ties)
Overview
| Nutrient | LOWFAT MILK | WHOLE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 96 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 13.2 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT MILK | WHOLE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 85 MG |