LOWFAT ICE CREAM vs GIANT

Nutrition comparison per 100 g serving

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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories

LOWFAT ICE CREAM: 5 vs GIANT: 2 (3 ties)

Overview

Nutrient	LOWFAT ICE CREAM	GIANT	Winner
Calories	164 cal	188 cal
Protein	3.0 g	0 g
Carbs	28.4 g	27.1 g
Fat	3.7 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT ICE CREAM	GIANT	Winner
Vitamin C, total ascorbic acid	1.8 MG	5 MG

Mineral	LOWFAT ICE CREAM	Winner
Calcium, Ca	149 MG
Iron, Fe	0 MG	Tie
Sodium, Na	90 MG

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