LOWFAT ICE CREAM vs RASPBERRY SORBET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LOWFAT ICE CREAM: 5 vs RASPBERRY SORBET: 5 (1 ties)

Overview

Nutrient	LOWFAT ICE CREAM	RASPBERRY SORBET	Winner
Calories	164 cal	127 cal
Protein	3.0 g	0 g
Carbs	32.8 g	30.5 g
Fat	3.0 g	0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT ICE CREAM	RASPBERRY SORBET	Winner
Vitamin C, total ascorbic acid	5.4 MG	0 MG

Mineral	LOWFAT ICE CREAM	RASPBERRY SORBET
Calcium, Ca	119 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	8 MG
Sodium, Na	90 MG	8 MG

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