LOWFAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories
LOWFAT ICE CREAM: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 194 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 26.6 g | 23.9 g | |
| Fat | 3.1 g | 9.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LOWFAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 117 MG | 60 MG |