LOWFAT ICE CREAM vs EXTRA CREAMY ICE CREAM

Nutrition comparison per 100 g serving

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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories

LOWFAT ICE CREAM: 5 vs EXTRA CREAMY ICE CREAM: 3 (2 ties)

Overview

Nutrient	LOWFAT ICE CREAM	EXTRA CREAMY ICE CREAM	Winner
Calories	179 cal	268 cal
Protein	3.0 g	4.1 g
Carbs	31.3 g	25.8 g
Fat	4.5 g	17.5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT ICE CREAM	EXTRA CREAMY ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT ICE CREAM	EXTRA CREAMY ICE CREAM
Calcium, Ca	119 MG	103 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	119 MG	82 MG

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