LOWFAT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 4 out of 10 nutrient categories
LOWFAT ICE CREAM: 4
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 194 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 32.8 g | 22.4 g | |
| Fat | 3.0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 1.8 MG |
Minerals
| Mineral | LOWFAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 119 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 90 MG | 119 MG |