LOWFAT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories

LOWFAT ICE CREAM: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	LOWFAT ICE CREAM	ICE CREAM	Winner
Calories	164 cal	203 cal
Protein	3.0 g	3.1 g
Carbs	32.8 g	23.4 g
Fat	3.0 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	5.4 MG	0 MG

Mineral	LOWFAT ICE CREAM	ICE CREAM
Calcium, Ca	119 MG	125 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	90 MG	70 MG

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