LOWFAT HALF & HALF vs SOUR CREAM
Nutrition comparison per 100 g serving
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LOWFAT HALF & HALF wins in 4 out of 11 nutrient categories
LOWFAT HALF & HALF: 4
vs
SOUR CREAM: 1
(6 ties)
Overview
| Nutrient | LOWFAT HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 283 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOWFAT HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 533 MG |