LOWFAT HALF & HALF vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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LOWFAT HALF & HALF wins in 5 out of 11 nutrient categories
LOWFAT HALF & HALF: 5
vs
LIGHT SOUR CREAM: 1
(5 ties)
Overview
| Nutrient | LOWFAT HALF & HALF | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 129 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 5 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT HALF & HALF | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT HALF & HALF | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 129 MG |