LOWFAT COTTAGE CHEESE vs NATURAL SHARP CHEDDAR EXTRA THIN CHEESE SLICES
Nutrition comparison per 100 g serving
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NATURAL SHARP CHEDDAR EXTRA THIN CHEESE SLICES wins in 4 out of 10 nutrient categories
LOWFAT COTTAGE CHEESE: 3
vs
NATURAL SHARP CHEDDAR EXTRA THIN CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | LOWFAT COTTAGE CHEESE | NATURAL SHARP CHEDDAR EXTRA THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 406 cal | |
| Protein | 11.5 g | 21.9 g | |
| Carbs | 4.4 g | 3.1 g | |
| Fat | 0.9 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT COTTAGE CHEESE | NATURAL SHARP CHEDDAR EXTRA THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 709 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 78 MG | |
| Sodium, Na | 442 MG | 656 MG |