LOWFAT COTTAGE CHEESE vs PROVOLONE CHEESE SLICES

Nutrition comparison per 100 g serving

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PROVOLONE CHEESE SLICES wins in 6 out of 11 nutrient categories

LOWFAT COTTAGE CHEESE: 2 vs PROVOLONE CHEESE SLICES: 6 (3 ties)

Overview

Nutrient	LOWFAT COTTAGE CHEESE	PROVOLONE CHEESE SLICES	Winner
Calories	80 cal	348 cal
Protein	11.5 g	26.1 g
Carbs	4.4 g	0 g
Fat	0.9 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT COTTAGE CHEESE	PROVOLONE CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT COTTAGE CHEESE	PROVOLONE CHEESE SLICES
Calcium, Ca	88 MG	757 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	124 MG	130 MG
Sodium, Na	442 MG	870 MG

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