LOWFAT COTTAGE CHEESE vs MINI BRIE SOFT RIPENED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MINI BRIE SOFT RIPENED CHEESE wins in 4 out of 11 nutrient categories
LOWFAT COTTAGE CHEESE: 3
vs
MINI BRIE SOFT RIPENED CHEESE: 4
(4 ties)
Overview
| Nutrient | LOWFAT COTTAGE CHEESE | MINI BRIE SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 82 cal | 280 cal | |
| Protein | 10.9 g | 16 g | |
| Carbs | 4.6 g | 4 g | |
| Fat | 2.3 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT COTTAGE CHEESE | MINI BRIE SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT COTTAGE CHEESE | MINI BRIE SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 440 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 391 MG | 640 MG |