LOWFAT COTTAGE CHEESE vs CHEESE SNACK STICKS

Nutrition comparison per 100 g serving

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CHEESE SNACK STICKS wins in 4 out of 10 nutrient categories

LOWFAT COTTAGE CHEESE: 2 vs CHEESE SNACK STICKS: 4 (4 ties)

Overview

Nutrient	LOWFAT COTTAGE CHEESE	CHEESE SNACK STICKS	Winner
Calories	80 cal	375 cal
Protein	10.6 g	25 g
Carbs	6.2 g	0 g
Fat	1.3 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT COTTAGE CHEESE	CHEESE SNACK STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT COTTAGE CHEESE	CHEESE SNACK STICKS	Winner
Calcium, Ca	104 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	53 MG	625 MG

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