LOWFAT COTTAGE CHEESE vs MINI SEMISOFT CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
MINI SEMISOFT CHEESES wins in 3 out of 10 nutrient categories
LOWFAT COTTAGE CHEESE: 2
vs
MINI SEMISOFT CHEESES: 3
(5 ties)
Overview
| Nutrient | LOWFAT COTTAGE CHEESE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calories | 0 cal | 238 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT COTTAGE CHEESE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT COTTAGE CHEESE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 762 MG |