LOWFAT CHEESE RAVIOLI vs SHELLS 42 PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT CHEESE RAVIOLI wins in 5 out of 12 nutrient categories
LOWFAT CHEESE RAVIOLI: 5
vs
SHELLS 42 PASTA: 4
(3 ties)
Overview
| Nutrient | LOWFAT CHEESE RAVIOLI | SHELLS 42 PASTA | Winner |
|---|---|---|---|
| Calories | 113 cal | 357 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 20.8 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT CHEESE RAVIOLI | SHELLS 42 PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOWFAT CHEESE RAVIOLI | SHELLS 42 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 217 MG | 0 MG |