LOWES FOODS vs DICED GREEN CHILES

Nutrition comparison per 100 g serving

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DICED GREEN CHILES wins in 7 out of 10 nutrient categories

LOWES FOODS: 2 vs DICED GREEN CHILES: 7 (1 ties)

Overview

Nutrient	LOWES FOODS	DICED GREEN CHILES	Winner
Calories	64 cal	17 cal
Protein	1.6 g	0 g
Carbs	13.6 g	3.3 g
Fat	0.8 g	0 g
Fiber	1.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LOWES FOODS	DICED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	2.9 MG	20 MG

Mineral	LOWES FOODS	DICED GREEN CHILES
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	240 MG	367 MG

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