LOWES FOODS vs SPRINGFIELD
Nutrition comparison per 100 g serving
Ad 468x60
SPRINGFIELD wins in 5 out of 11 nutrient categories
LOWES FOODS: 4
vs
SPRINGFIELD: 5
(2 ties)
Overview
| Nutrient | LOWES FOODS | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 91 cal | 33 cal | |
| Protein | 6.1 g | 1.6 g | |
| Carbs | 18.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 11.8 MG |
Minerals
| Mineral | LOWES FOODS | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 61 MG | 230 MG |