LOWES FOODS vs STEWED TOMATOES

Nutrition comparison per 100 g serving

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LOWES FOODS wins in 3 out of 10 nutrient categories

LOWES FOODS: 3 vs STEWED TOMATOES: 2 (5 ties)

Overview

Nutrient	LOWES FOODS	STEWED TOMATOES	Winner
Calories	21 cal	29 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.1 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWES FOODS	STEWED TOMATOES	Winner
Vitamin C, total ascorbic acid	7.4 MG	7.4 MG	Tie

Mineral	LOWES FOODS	STEWED TOMATOES
Calcium, Ca	33 MG	8 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	165 MG	182 MG

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