LOWES FOODS vs ORGANIC TACO SHELLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOWES FOODS: 4
vs
ORGANIC TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | LOWES FOODS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 65.6 g | 57.7 g | |
| Fat | 18.8 g | 26.9 g | |
| Fiber | 6.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 16 MG | 0 MG |