LOWER SODIUM TURKEY BACON vs FULLY COOKED TRADITIONAL BACON
Nutrition comparison per 100 g serving
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LOWER SODIUM TURKEY BACON wins in 3 out of 10 nutrient categories
LOWER SODIUM TURKEY BACON: 3
vs
FULLY COOKED TRADITIONAL BACON: 2
(5 ties)
Overview
| Nutrient | LOWER SODIUM TURKEY BACON | FULLY COOKED TRADITIONAL BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 533 cal | |
| Protein | 13.3 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SODIUM TURKEY BACON | FULLY COOKED TRADITIONAL BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWER SODIUM TURKEY BACON | FULLY COOKED TRADITIONAL BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 2,133 MG |