LOWER SODIUM PORK & BEEF BOLOGNA vs COOKED BRATWURST

Nutrition comparison per 100 g serving

Ad 468x60

LOWER SODIUM PORK & BEEF BOLOGNA wins in 4 out of 10 nutrient categories

LOWER SODIUM PORK & BEEF BOLOGNA: 4 vs COOKED BRATWURST: 3 (3 ties)

Overview

Nutrient	LOWER SODIUM PORK & BEEF BOLOGNA	COOKED BRATWURST	Winner
Calories	250 cal	288 cal
Protein	12.5 g	13.8 g
Carbs	1.8 g	2.5 g
Fat	16.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWER SODIUM PORK & BEEF BOLOGNA	COOKED BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWER SODIUM PORK & BEEF BOLOGNA	COOKED BRATWURST
Calcium, Ca	36 MG	25 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	643 MG	1,300 MG

Ad 728x90