LOWER SODIUM PEPPERONI vs OLIVE LOAF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LOWER SODIUM PEPPERONI: 4
vs
OLIVE LOAF: 4
(3 ties)
Overview
| Nutrient | LOWER SODIUM PEPPERONI | OLIVE LOAF | Winner |
|---|---|---|---|
| Calories | 536 cal | 125 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 50 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SODIUM PEPPERONI | OLIVE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWER SODIUM PEPPERONI | OLIVE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 893 MG | 571 MG |