LOWER SODIUM PEPPERONI vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 5 out of 11 nutrient categories

LOWER SODIUM PEPPERONI: 2 vs BOLOGNA: 5 (4 ties)

Overview

Nutrient	LOWER SODIUM PEPPERONI	BOLOGNA	Winner
Calories	536 cal	143 cal
Protein	21.4 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	50 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWER SODIUM PEPPERONI	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWER SODIUM PEPPERONI	BOLOGNA
Calcium, Ca	0 MG	12 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	288 MG
Sodium, Na	893 MG	768 MG

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