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LOWER SODIUM CHICKEN BROTH vs BONE BROTH

Nutrition comparison per 100 g serving

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BONE BROTH wins in 3 out of 11 nutrient categories
LOWER SODIUM CHICKEN BROTH: 2 vs BONE BROTH: 3 (6 ties)

Overview

Nutrient LOWER SODIUM CHICKEN BROTH BONE BROTH Winner
Calories 4 cal 16 cal
Protein 0.8 g 3.5 g
Carbs 0.4 g 0.4 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOWER SODIUM CHICKEN BROTH BONE BROTH Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LOWER SODIUM CHICKEN BROTH BONE BROTH Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 95,070 MG
Sodium, Na 238 MG 81 MG
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