LOWER SODIUM BACON vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 4 out of 10 nutrient categories
LOWER SODIUM BACON: 2
vs
TURKEY SAUSAGE PATTIES: 4
(4 ties)
Overview
| Nutrient | LOWER SODIUM BACON | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 161 cal | |
| Protein | 26.7 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SODIUM BACON | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWER SODIUM BACON | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,067 MG | 750 MG |