LOW SUGAR NAZOOK vs PRALINE PECAN MUFFINS
Nutrition comparison per 100 g serving
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LOW SUGAR NAZOOK wins in 5 out of 11 nutrient categories
LOW SUGAR NAZOOK: 5
vs
PRALINE PECAN MUFFINS: 4
(2 ties)
Overview
| Nutrient | LOW SUGAR NAZOOK | PRALINE PECAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 437 cal | 409 cal | |
| Protein | 20 g | 6.1 g | |
| Carbs | 183.3 g | 48.5 g | |
| Fat | 70 g | 22.7 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SUGAR NAZOOK | PRALINE PECAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW SUGAR NAZOOK | PRALINE PECAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 667 MG | 318 MG |