LOW SUGAR MANGO SLICES vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 5 out of 9 nutrient categories
LOW SUGAR MANGO SLICES: 2
vs
RAISINS: 5
(2 ties)
Overview
| Nutrient | LOW SUGAR MANGO SLICES | RAISINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 83.3 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW SUGAR MANGO SLICES | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 133 MG | 0 MG |