LOW SUGAR MANGO SLICES vs NATURAL APPLE SAUCE

Nutrition comparison per 100 g serving

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NATURAL APPLE SAUCE wins in 4 out of 10 nutrient categories

LOW SUGAR MANGO SLICES: 2 vs NATURAL APPLE SAUCE: 4 (4 ties)

Overview

Nutrient	LOW SUGAR MANGO SLICES	NATURAL APPLE SAUCE	Winner
Calories	333 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	LOW SUGAR MANGO SLICES	NATURAL APPLE SAUCE	Winner
Calcium, Ca	67 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	86 MG
Sodium, Na	133 MG	0 MG

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