LOW SODIUM WHOLE KERNEL SWEET CORN vs PICKLED CARROTS SLICED
Nutrition comparison per 100 g serving
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PICKLED CARROTS SLICED wins in 5 out of 10 nutrient categories
LOW SODIUM WHOLE KERNEL SWEET CORN: 3
vs
PICKLED CARROTS SLICED: 5
(2 ties)
Overview
| Nutrient | LOW SODIUM WHOLE KERNEL SWEET CORN | PICKLED CARROTS SLICED | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.2 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW SODIUM WHOLE KERNEL SWEET CORN | PICKLED CARROTS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 104 MG | 1,067 MG |