LOW SODIUM WHIPPED BUTTERY SPREAD vs MARGARINE

Nutrition comparison per 100 g serving

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LOW SODIUM WHIPPED BUTTERY SPREAD wins in 3 out of 11 nutrient categories

LOW SODIUM WHIPPED BUTTERY SPREAD: 3 vs MARGARINE: 2 (6 ties)

Overview

Nutrient	LOW SODIUM WHIPPED BUTTERY SPREAD	MARGARINE	Winner
Calories	545 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	63.6 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW SODIUM WHIPPED BUTTERY SPREAD	MARGARINE	Winner
Vitamin D (D2 + D3)	27 UG	0 UG

Mineral	LOW SODIUM WHIPPED BUTTERY SPREAD	MARGARINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	21 MG
Sodium, Na	273 MG	750 MG

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