LOW SODIUM VEGETABLE JUICE BLEND vs 100% JUICE

Nutrition comparison per 100 g serving

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LOW SODIUM VEGETABLE JUICE BLEND wins in 8 out of 11 nutrient categories

LOW SODIUM VEGETABLE JUICE BLEND: 8 vs 100% JUICE: 1 (2 ties)

Overview

Nutrient	LOW SODIUM VEGETABLE JUICE BLEND	100% JUICE	Winner
Calories	21 cal	50 cal
Protein	0.8 g	0 g
Carbs	4.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOW SODIUM VEGETABLE JUICE BLEND	100% JUICE	Winner
Vitamin C, total ascorbic acid	2.5 MG	30 MG

Mineral	LOW SODIUM VEGETABLE JUICE BLEND	100% JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	246 MG	125 MG
Sodium, Na	27 MG	6 MG

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