LOW SODIUM SWEET PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 6 out of 10 nutrient categories
LOW SODIUM SWEET PEAS: 2
vs
MIXED VEGETABLES: 6
(2 ties)
Overview
| Nutrient | LOW SODIUM SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW SODIUM SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 81 MG | 136 MG | |
| Sodium, Na | 106 MG | 232 MG |