LOW SODIUM PINTO BEANS vs ORGANIC PINTO BEANS

Nutrition comparison per 100 g serving

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LOW SODIUM PINTO BEANS wins in 5 out of 9 nutrient categories

LOW SODIUM PINTO BEANS: 5 vs ORGANIC PINTO BEANS: 3 (1 ties)

Overview

Nutrient	LOW SODIUM PINTO BEANS	ORGANIC PINTO BEANS	Winner
Calories	100 cal	0 cal
Protein	4.6 g	0 g
Carbs	32.3 g	0 g
Fat	0.4 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LOW SODIUM PINTO BEANS	ORGANIC PINTO BEANS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	88 MG	0 MG

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