LOW SODIUM MEDIUM PITTED BLACK OLIVES vs DICED JALAPENOS

Nutrition comparison per 100 g serving

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DICED JALAPENOS wins in 3 out of 7 nutrient categories

LOW SODIUM MEDIUM PITTED BLACK OLIVES: 1 vs DICED JALAPENOS: 3 (3 ties)

Overview

Nutrient	LOW SODIUM MEDIUM PITTED BLACK OLIVES	DICED JALAPENOS	Winner
Calories	167 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	16.7 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	LOW SODIUM MEDIUM PITTED BLACK OLIVES	DICED JALAPENOS	Winner
Sodium, Na	267 MG	0 MG

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