LOW SODIUM KIDNEY BEANS vs NACHO CHEESE REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE REFRIED BEANS wins in 6 out of 10 nutrient categories
LOW SODIUM KIDNEY BEANS: 3
vs
NACHO CHEESE REFRIED BEANS: 6
(1 ties)
Overview
| Nutrient | LOW SODIUM KIDNEY BEANS | NACHO CHEESE REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 85 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 10.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW SODIUM KIDNEY BEANS | NACHO CHEESE REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 0 MG | 369 MG |