LOW SODIUM DICED CARROTS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 7 out of 11 nutrient categories

LOW SODIUM DICED CARROTS: 2 vs CUT GREEN BEANS: 7 (2 ties)

Overview

Nutrient	LOW SODIUM DICED CARROTS	CUT GREEN BEANS	Winner
Calories	13 cal	12 cal
Protein	0 g	0.8 g
Carbs	2.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	LOW SODIUM DICED CARROTS	CUT GREEN BEANS
Calcium, Ca	13 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	84 MG	52 MG
Sodium, Na	115 MG	242 MG
Zinc, Zn	0 MG	3.3 MG

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