LOW SODIUM CUT GREEN BEANS vs DICED BEETS

Nutrition comparison per 100 g serving

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LOW SODIUM CUT GREEN BEANS wins in 4 out of 8 nutrient categories

LOW SODIUM CUT GREEN BEANS: 4 vs DICED BEETS: 2 (2 ties)

Overview

Nutrient	LOW SODIUM CUT GREEN BEANS	DICED BEETS	Winner
Calories	17 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LOW SODIUM CUT GREEN BEANS	DICED BEETS	Winner
Potassium, K	62 MG	0 MG
Sodium, Na	117 MG	0 MG

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