LOW SODIUM CUT GREEN BEANS vs QUARTERED ARTICHOKES

Nutrition comparison per 100 g serving

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LOW SODIUM CUT GREEN BEANS wins in 6 out of 10 nutrient categories

LOW SODIUM CUT GREEN BEANS: 6 vs QUARTERED ARTICHOKES: 2 (2 ties)

Overview

Nutrient	LOW SODIUM CUT GREEN BEANS	QUARTERED ARTICHOKES	Winner
Calories	21 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LOW SODIUM CUT GREEN BEANS	QUARTERED ARTICHOKES	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	99 MG	0 MG
Sodium, Na	116 MG	0 MG

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