LOW SODIUM CRACKERS vs MULTIGRAIN GOURMET CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM CRACKERS wins in 6 out of 10 nutrient categories
LOW SODIUM CRACKERS: 6
vs
MULTIGRAIN GOURMET CRACKERS: 1
(3 ties)
Overview
| Nutrient | LOW SODIUM CRACKERS | MULTIGRAIN GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 10.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM CRACKERS | MULTIGRAIN GOURMET CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW SODIUM CRACKERS | MULTIGRAIN GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 2.6 MG | |
| Sodium, Na | 184 MG | 857 MG |