LOW SODIUM CHICKEN BROTH vs MEXICAN STYLE CORN CHOWDER
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORN CHOWDER wins in 5 out of 10 nutrient categories
LOW SODIUM CHICKEN BROTH: 3
vs
MEXICAN STYLE CORN CHOWDER: 5
(2 ties)
Overview
| Nutrient | LOW SODIUM CHICKEN BROTH | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 68 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 0.4 g | 8.8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM CHICKEN BROTH | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW SODIUM CHICKEN BROTH | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 57 MG | 204 MG |