LOW SODIUM CHICKEN BASE vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 7 out of 11 nutrient categories
LOW SODIUM CHICKEN BASE: 3
vs
SOUP: 7
(1 ties)
Overview
| Nutrient | LOW SODIUM CHICKEN BASE | SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 45 cal | |
| Protein | 22.2 g | 2.9 g | |
| Carbs | 22.2 g | 6.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM CHICKEN BASE | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LOW SODIUM CHICKEN BASE | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 2,667 MG | 151 MG |