LOW SODIUM BORSCHT vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LOW SODIUM BORSCHT: 4 vs CHICKEN BROTH: 4 (2 ties)

Overview

Nutrient	LOW SODIUM BORSCHT	CHICKEN BROTH	Winner
Calories	33 cal	11 cal
Protein	0.4 g	0.5 g
Carbs	8.3 g	0.5 g
Fat	0 g	0.6 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LOW SODIUM BORSCHT	CHICKEN BROTH	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	46 MG	17 MG
Sodium, Na	17 MG	411 MG

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