LOW SODIUM BEEF BASE vs MATZO BALL SOUP
Nutrition comparison per 100 g serving
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MATZO BALL SOUP wins in 5 out of 10 nutrient categories
LOW SODIUM BEEF BASE: 2
vs
MATZO BALL SOUP: 5
(3 ties)
Overview
| Nutrient | LOW SODIUM BEEF BASE | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 22.2 g | 1.2 g | |
| Carbs | 22.2 g | 6.2 g | |
| Fat | 11.1 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM BEEF BASE | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW SODIUM BEEF BASE | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 3,000 MG | 405 MG |