LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE vs SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE wins in 3 out of 11 nutrient categories
LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE: 3
vs
SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS: 2
(6 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 536 MG | 643 MG |