LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 6 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 6
vs
PEPPER JACK CHEESE: 1
(3 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 679 MG | 464 MG |