LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE vs PEPPER JACK CHEESE SINGLES
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SINGLES wins in 4 out of 11 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 2
vs
PEPPER JACK CHEESE SINGLES: 4
(5 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK CHEESE SINGLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK CHEESE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK CHEESE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,524 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 714 MG | 1,333 MG |