LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE vs SHARP CHEDDAR SINGLES SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE wins in 6 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE: 6
vs
SHARP CHEDDAR SINGLES SPREADABLE CHEESE: 2
(2 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 21.4 g | 14.0 g | |
| Carbs | 7.1 g | 12.3 g | |
| Fat | 21.4 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 456 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 526 MG | |
| Sodium, Na | 643 MG | 649 MG |