LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs SOFT RIPENED CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
vs
SOFT RIPENED CHEESE: 1
(5 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 280 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 21.4 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 440 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 640 MG |